Rebecca Ferguson's gripping sci-fi series Silo surges back into Apple TV's Top 10 ahead of its highly-anticipated Season 3 ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

The Edinburgh Festival Fringe is the world’s largest annual performing arts festival, a veritable Mecca for thespians. This ...

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your ...

Dropout is a comedy sensation that is only getting more popular, and these are the best shows you can watch on the comedy ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.