Grace is an accomplished powerlifter, earning multiple accolades and holding the World Natural Powerlifting Federation (WNPF) Georgia State and National records in the 165-pound weight class. Her ...

"Jack's incredible. He's such a good kid. He has made so much progress here at Fenway, socially, emotionally, academically, ...

Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

Joey Smith had a 903.9-pound bench press in the North Carolina State Championship at The Box Factory in Marion on Nov. 22.

The Burton Panther powerlifting program opened its 2026 season in Giddings on Saturday with solid season-opening benchmarks.

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Bhopal: Madhya Pradesh Director General of Police (DGP) Kailash Makwana personally congratulated Constable Saudan Singh Chauhan at the Police Headquarters on Tuesday following his spectacular victory ...

There’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – and 15-year-old Colter Rammell has already mastered it, setting a world ...

ITANAGAR, 20 Nov: Powerlifters from Arunachal secured a total of 32 gold, seven silver and one bronze medals in various categories of the recently held National Bench Press, Dead Lift, and Power ...

Powerlifter Warren Brits shows his muscles with his training partner, Reon Coetzee, who won a gold in his category. Benoni’s Warren Brits made it three in a row when he won the World Powerlifting ...

Jonathan Cayco had an incredible return to the 2025 IPF World Classic Powerlifting Championships. He took the stage on June 12th in Chemnitz, Germany, competing in the 93-kilogram weight class. There ...