Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

(NEXSTAR) – The federal government may be shut down, but that didn’t stop changes to SNAP benefits from kicking in on the first of the month, which is also the start of the fiscal year. Every October, ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

University of North Carolina cornerbacks coach Armond Hawkins has been suspended, according to a report from Bruce Feldman of The Athletic. The suspension of Hawkins comes after a report from WRAL ...

Next time you're nauseous or have a respiratory illness, you may want to pour yourself a cup of ginger tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates ...

Dyan Cannon may have plenty of friends, but none with "benefits." The actress caused a stir at the 10th annual Hollywood Beauty Awards in April when she seemingly revealed that, at age 88, she had ...

Derek Tharp is an associate professor of finance at the University of Southern Maine, the founder of Conscious Capital and head of innovation at Income Lab. Economists commonly recommend that most ...

The Trump administration is preparing a plan that would make it harder for older Americans to qualify for Social Security disability payments, part of an overhaul of the federal safety net for poor, ...

The White House has laid out a proposal to nine top U.S. colleges and universities offering preferential access to federal funds in exchange for agreeing to a set of demands. In a memo delivered this ...

Nearly 7 million women and children receive WIC benefits. Sarah Manasrah has received aid from the Supplemental Nutrition Program for Women, Infants, and Children -- commonly known as WIC -- since her ...

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after ...