These best-in-class collagen powders will blend seamlessly into your go-to morning beverage and help promote bouncy, bright ...

Best high potency supplements: energy, gut health, clarity, immunity and more - Supplements that work as hard as you do.

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

Vitamin C (ascorbic acid) is widely promoted for supporting collagen production and skin health, yet little is known about how oral intake changes dermal or epidermal ascorbate concentrations. A new ...

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle air pollution. New research has found that the common antioxidant can ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen production and skin renewal directly respond to the amount of vitamin C we ...