Everyone likes a story with a Hallmark ending. Unfortunately, real life often does not cooperate. That clock you hear ticking ...

Venture capitalist Meltem Demirors isn’t above the occasional splurge on bags, jewelry and other material things. But she ...

Alzheimer’s may advance by breaking the brain’s internal clock—and resetting it could help fight the disease. Alzheimer’s disease often interferes with a person’s normal daily patterns. Early warning ...

Delayed body clock rhythm is associated with 2.5 times more dementia risk. Routine light therapy may help reinforce circadian ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes off. There's no sound, no external cue, just the body somehow knowing it's ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Urine-based aging clocks In the study, " A urinary microRNA aging clock accurately predicts biological age," published in npj Aging, researchers used machine learning to develop and validate a urinary ...

Q. My boyfriend and I, both early 30s, seem to be on different timelines for getting married, and we’re not sure what to do about it. We’ve been dating for about eight months, living together for ...