Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

BECKLEY, W.Va . (WVVA) - Angie Corwin of Activated Body Studio is expanding to a second location at 122 Main Street in ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...

“I had to change my daughter's school because the school didn’t step up or address the bullying she was being subjected to,” recalls Myra Agarwal (name changed), a Mumbai-based film director and ...

I've always enjoyed prescribing body-weight exercises for strength-training programs. There is a prehistoric element that seems to motivate people to perform their best. This week, I'll share some of ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

EAST LANSING, MI – A Juilliard-trained violist and doctoral candidate at Michigan State University has been identified as the woman whose body was found in the Red Cedar River near MSU’s campus.

We regularly interact with people across race and class lines, but those conversations sometimes go wrong. Lower-status people fear facing discrimination; higher-status people fear being accused of ...

CLEVELAND, Miss. — A body was found on the campus of Delta State University early Monday morning, the university said in a statement. During a Monday afternoon press conference on the campus of Delta ...