Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...
Pregnancies do not weaken a woman's skeleton. Breastfeeding, however, can reduce bone density considerably. These are ...
Our bones often become less dense as we age, which can lead to osteoporosis and potentially to fractures, should bone loss continue. Women who are past menopause are at greatest risk for osteoporosis, ...
Men with high levels of body fat have lower bone density and may be more likely to break a bone than those with normal levels of body fat, according to a new study published in the Endocrine Society's ...
Contrary to decades of advice, older women should be doing harder exercises to protect their bones; young women can prevent osteoporosis by beginning in their 30s. Olympic skier, Lindsey Vonn, the ...