On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

A type of therapy that stimulates specific brain pathways with electromagnetic pulses combined with physical therapy significantly reduced overall disability in stroke survivors compared to survivors ...

Immerse yourself in a tranquil journey with soothing visuals of a serene Buddha statue and enchanting water scenes.

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this Wonderful & Beautiful Relaxation Background Music to play when you decide to ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Mental health remains one of the most pressing yet frequently overlooked dimensions of human well-being in contemporary ...

The Global Consciousness Project 2.0 is a HeartMath Institute initiative investigating the relationship between human ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats that nurture mind, body and spirit.

Bhramari Pranayama can reduce stress and promote healing through the sound it produces. This guide provides simple instructions and highlights its benefits. | Health ...

(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...

Shortly after winning the 2019 U.S. Open at Pebble Beach Golf Links, Gary Woodland started ticking off all the spoils of victory. Near the top of the list? Being eligible to play in the PNC ...