Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

Supercharged vitamin K compounds may help the brain rebuild itself and fight neurodegenerative decline. Credit: Shutterstock.

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...

Your Vitamin D levels can have a drastic effect on your brain, according to new research. It has long been known that Vitamin D comes with several benefits to the human body. However, a new paper on ...

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.

Japanese scientists boost compound’s effectiveness by combining it with vitamin A derivative, say media reports - Anadolu ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped When it comes to keeping your brain healthy as you age, your diet plays a ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.