Abstract: Synthetic ester insulating oil emerges as an environmentally friendly substitute for mineral insulating oil. However, the intrinsic ester structure poses challenges to its oxidation ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Matcha has more caffeine than hojicha and offers a bigger energy boost. Roasting hojicha reduces its caffeine and antioxidant content. Matcha may help heart health by lowering bad cholesterol and ...

Tart cherry juice can help you sleep better and recover faster from exercise. Cranberry juice can help fight urinary tract infections and may be better for your heart. Both reduce inflammation and may ...