On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...
This year, beauty’s obsession with visible transformation has evolved into a preoccupation with longevity, spanning biomarkers, hormone health, inflammation and cellular repair. For a growing cohort ...
Share on Pinterest A heart-healthy lifestyle can help promote longevity following cancer treatment. Tatiana Maksimova/Getty Images Researchers say that people who have undergone cancer treatment can ...
A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...
Put yourself on a path to becoming a super-ager with our seven-day longevity newsletter course, including expert tips and insights about the essential foods and exercises that could help add years to ...
Our hunter-gatherer ancestors have given us many things. They passed down mastery of fire for cooking and early survival technologies, such as stone tools. They may also have given us the secret to a ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...
You get older every day. But how old are your cells and organs, really? Understanding that could help us live longer, healthier lives, many longevity experts believe. Dr. Douglas Vaughan is among them ...
Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever wondered why some people seem to keep ...