Are the BaseBlocks Mini Bars worth it? Here's my full review after testing their adjustability, build, and performance.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If it feels like ...

At the height of the COVID-19 pandemic, I lost my grandfather in India. It was also around this time that I befriended a group of older people in Sendai and found a lifeline in the unlikeliest of ...

CHICOPEE, Mass. (WWLP) – Two best friends from Springfield are looking to expand their fitness sessions to bring more community members together. Over two dozen locals gathered for a class on Saturday ...

You only really need rings for calisthenics. A lot of people are aware of that. So I suppose I could’ve just shot the pair of rings dangling in my garage and kept this video to about 10 seconds in ...

The gym and pounding the pavement aren’t the only ways to get strong and fit. If you’re looking to train with minimal equipment and using nothing more than your bodyweight as a form of resistance, ...

Every Saturday afternoon, about 50 students gather at the ARC pods to push, pull and squat. With music playing in the background, they complete several sets of rigorous exercises, from push-ups to ...

Experts agree that we should all be strength training regularly, which most people assume means lifting weights. Not so. You can try calisthenics too—a type of gymnastic strength training that relies ...

If you are the kind of person that dislikes going to the gym but are still looking to get fit, calisthenics could potentially come to your rescue. Betting on body weight Calisthenics is a training ...

Given a choice, most runners use their allotted exercise time to lace up and hit the streets, trail, or tread. Any other workout is often considered a contingency plan for injuries or severe weather ...

Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low-resistance ...

Depending on the job you seek in the military, you should address any physical weaknesses in the following components of fitness: strength, power, speed, agility, endurance (run-ruck-swim), muscle ...