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Your dog might be your superhero, but make sure it is comfortable wearing a Halloween costume. (Courtesy photo) As families prepare for Halloween with ...

These tips should hopefully minimise the impact of the noisiest night of the year on your four-legged friends.

Numerous strategies exist to help our beloved four-legged companions cope with the distressing ordeal that is Bonfire Night.

Engaging in artistic creation and passively enjoying art both provide mental health benefits for trauma survivors.

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

Join 200,000+ readers embracing the California sober trend this Halloween. Save 15% on TribeTokes wellness products with code ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

Beyond barking, our canine companions communicate with a fascinating range of noises, each telling its own story. Indeed, ...

Social pressure can lead people to claim enjoyment in things they quietly dislike. Psychologists refer to this as “social ...