She's “in better shape than ever," something she attributes to her almost-daily work at barre3, a fitness program that combines strength, cardio and mindfulness. Sojka is a testament to the fact that ...

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

By comparison, the seven affordable AI fitness apps for beginners in this guide cost $0 to $15 a month. The price gap keeps ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

The current AHA guidelines recommend a minimum of 150 minutes of moderate-intensity cardio per week and/or 75 minutes of ...

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It's shaping up to be another Kansas City Chiefs season for Jim Nantz, Tony Romo, Tracy Wolfson and the NFL on CBS crew. The ...

Fitness International, the Irvine-based parent company of LA Fitness, is expanding its boutique fitness concept named Club ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...

Aya Batrawy is an NPR International Correspondent. She leads NPR's Gulf bureau in Dubai. She joined NPR in 2022 from the Associated Press, where she was an editor and reporter for over 11 years. She ...