She's “in better shape than ever," something she attributes to her almost-daily work at barre3, a fitness program that combines strength, cardio and mindfulness. Sojka is a testament to the fact that ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

Although I wish Lululemon carried a more extensive plus-size section in-store, I found more than I expected to. Scroll down ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, resort-like facilities in areas where it believes there is pent-up demand.

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

Whether you see it as a technical paradise or an intimidating jungle, the gym can be a harrowing place for someone interested ...

We've teamed up with Perk in Stoke Newington and prebiotic soda brand XOXO to put on an exclusive Meet Me at the Barre class ...