MUMBAI, (IANS) – On Hindi Diwas, veteran actress Himani Shivpuri, who is known for her portrayal of various characters on the screen, shared how the tongue twister from the movie ‘Kabhi Khushi Kabhie ...

Ken Pomeroy began songwriting at 11 years old and released her debut album at 15. Her songs have been featured in ...

Ken Pomeroy began songwriting at 11 years old and released her debut album at 15. Her songs have been featured in ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

MANILA, Philippines — DJ Mo Twister bid farewell to the Las Vegas home he previously shared with ex-wife Angelika Schmeing, more popularly known as fellow DJ Angelicopter. In a now deleted Instagram ...

Masashi Yanagisawa, director of the International Institute for Integrative Sleep Medicine at the University of Tsukuba, speaks to reporters in Tokyo on Sept. 29, 2025. (Kyodo) TOKYO (Kyodo) -- Not ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

Japanese walking this. Hot Pilates that. Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be healthy? While you might think it’s ...

The Spell Twister Charm can be found in a secret room in the far-northern section of the Soul Sanctum sub-area in the City of Tears. Notches Required: 2 Reflecting the desires of the Soul Sanctum for ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...