The turtle neck retraction requires distinctive cervical features. Turtles are classified into two main categories, depending on whether they retract their heads by pulling them straight backwards, ...

Purple Arrow Productions will present a gripping legal drama by David Gutierrez, RETRACTION, at The Shiner Theatre at The Sheen Center from January 22-31. Inspired by true events, RETRACTION follows ...

Pink spent New Year’s Eve in the hospital, undergoing surgery to insert two new discs into her neck, she revealed Wednesday on social media. The “So What” singer, 46, shared a photo from a hospital ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Neck pain can often be a perplexing issue, can’t it? You’re not alone if you’ve experienced it. One common cause is improper posture, especially during activities like sitting at a desk or using ...

Self-collected vaginal specimens are now acceptable for cervical cancer screening, according to new guidelines from the American Cancer Society. Clinician-collected cervical specimens are still ...

Cervical cancer screening can now include “self-swab” HPV tests, according to updated guidelines published Thursday by the American Cancer Society. The change, experts hope, will encourage more women ...

Two new reviews show strong and consistent evidence that HPV vaccines are effective in preventing cervical cancer and pre-cancerous changes, especially when given to young people before they are ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting the question in the comments since I first started my channel: "how can I ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...