Toyota’s Walk Me is a robotic chair with legs that walk, climb, and fold, redefining mobility at the Japan Mobility Show 2025 ...

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Yoga If you experience an achy neck, a yoga instructor says these three moves can help ease discomfort and correct your posture Yoga Spinal mobility is "central to a healthy body." Here's how this ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

ClearCourse, a provider of industry-specific software and embedded payment solutions for SMEs and targeted enterprises, today announces the appointment of Simon Black, current Non-Executive Director, ...

If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Chair-based exercise classes and chair yoga are gaining popularity among our community of older adults and now among younger adults at home recovering from surgery. These low-impact, accessible ...

The Republican National Committee has green-lit early party aid for Michael Whatley as he campaigns for an open, battleground Senate seat in North Carolina — giving the former national party chair ...