Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

“There is too much focus on past guilt, and we need to move beyond that,” he added at the rally in the eastern German city of Halle. Musk’s remarks, which came the same week that he faced criticism ...

"Floor time" is trending on TikTok for its therapeutic effects. We tried the free wellness hack and spoke to experts to ...

Hector’s on the Circle, the contemporary Mexican restaurant and bar in Old Towne Orange inside a beloved space, has called it quits. A message on the restaurant’s OpenTable page confirming the ...

Critics say the move contradicts decades of efforts to diversify the nation’s fighting force. U.S.A.I.D.: Top officials in the Trump administration and allies in Congress have accused the ...

President Trump made major policy moves immediately after taking office, withdrawing from major international agreements, promising steep tariffs and pardoning nearly all of the Jan. 6 rioters.

When you do, you'll be at a pleasing coffee-table height, and the chair keeps its shape while simultaneously cradling your every move. Its aesthetic and design are as subtle as beanbags get ...

President-elect Donald Trump showed off his now-viral dance moves during a performance of “YMCA” by the Village People. AP Donald Trump showed off his now-famous dance move while grooving to ...

But sometimes, I do yoga with a chair. This is a new exercise experience ... that taught me to slow down and to focus on executing moves precisely, with intention. Looking back over my exercise ...