SUNDAY, FEB. 8 Sundays with the Juneau Symphony is the place for your local connection to classical music. Each week we’ll bring you episodes featuring new performances, musician interviews, and an ...
Join this energizing full body yoga flow, perfect for improving flexibility, core strength, and overall well-being. Follow ...
Fitgurú on MSN
Seated strength: 5 chair exercises that outperform traditional weight training after 50
Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional ...
A small activist shareholder group with a stake in Wells Fargo is calling on the bank to restore a policy that required an independent board chair, reviving a long-running corporate governance debate ...
President Donald Trump separately urged Democrats and Republicans to vote for a bipartisan deal that would resolve the government shutdown funding fight.
Lie on your back, knees bent, feet hip-width apart. Place a yoga block (or pillow) between thighs and squeeze gently (30–40 ...
Feeling stuck indoors with the snow piled up? Local yoga instructor Sarah Thomas, founder of 365 Yoga Dream, has the perfect ...
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