After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...

“There is too much focus on past guilt, and we need to move beyond that,” he added. Musk’s remarks mirrored the AfD’s long-held position that Germany should stop atoning for crimes ...

Hector’s on the Circle, the contemporary Mexican restaurant and bar in Old Towne Orange inside a beloved space, has called it quits. A message on the restaurant’s OpenTable page confirming the ...

Critics say the move contradicts decades of efforts to diversify the nation’s fighting force. U.S.A.I.D.: Top officials in the Trump administration and allies in Congress have accused the ...

President Trump made major policy moves immediately after taking office, withdrawing from major international agreements, promising steep tariffs and pardoning nearly all of the Jan. 6 rioters.

Donald Trump promised a “golden age of America”, as he used his inaugural address to unveil sweeping moves to undo Joe Biden’s policies and reverse a “crisis of trust” he said had ...

Andrea and Brooke Herbert with G old Ivy Health Company show us some exercises you can do without leaving your chair. Their podcast, Ivy Unleashed, can be found on Apple or Spotify.

President-elect Donald Trump showed off his now-viral dance moves during a performance of “YMCA” by the Village People. AP Donald Trump showed off his now-famous dance move while grooving to ...

But sometimes, I do yoga with a chair. This is a new exercise experience ... that taught me to slow down and to focus on executing moves precisely, with intention. Looking back over my exercise ...