Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

From a super-luxe Dior spa with a view, to a world-class longevity clinic — Dubai’s wellness scene is booming. Mary Lussiana ...

The Fish Pose, or Matsyasana in yoga terminology ... From an energetic perspective, it activates three main chakras: the heart chakra, linked with compassion; the throat chakra, associated ...

This can be anywhere from your bed to your yoga mat. Doing this meditation can be ... the Gods” because it is associated with the crown chakra. This chakra is considered the highest in the ...

Whether you roll out a yoga mat for sun salutations in the sitting room or try to ... Pandemic unpredictability left your chakras out of wack? Put Pocket Yoga on your phone and you’ll be stretching ...

The Rainbow Chakra PEMF Booster Pillow, which is new to the product line, includes over 5 lbs of gemstone material, whereas the deluxe mat exceeds 15 lbs. The therapy solutions available in this ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...