Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

Step into your strength with this energizing 45-minute Manipura Chakra Flow! 🔥 This practice focuses on the solar plexus chakra, the center of confidence, willpower, and personal strength. Through ...

If you feel emotional or creative blocks, heal the sacral chakra by spending more time by water. A bath, swimming, or simply walking by a stream can help channel the water element. Fluid movement like ...

Read more here. Whether woven with rattan or ramie, accentuated by scallops or stripes, or plain and simple, place mats do much more than just protect your table against heat, cold, and food ...

Mai Khao’s “Lotus Awakening” ritual includes chakra crystal balancing and sound healing therapy. Its restaurant, La Sala, has compiled a menu called the “Lotus Season” dinner.