A cardiologist at the Columbia Women's Heart Center shares the heart disease warning signs she looks for in her own body, ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

Most people default to traditional barbell bench presses for chest workouts. Eric Janicki recommends Smith machine incline press and incline cable fly for upper chest growth. Detailed form tips ...

A 52-year-old man is admitted to the hospital with complaints of increasing episodes of substernal chest discomfort. He is placed on telemetry. His dose of beta-blocker is increased and long-acting ...

PITTSBURGH, Nov. 24, 2025 /PRNewswire/ -- "I wanted to create an exercise accessory to effectively isolate the upper, middle, and lower fibers in the two pectoral muscles in the chest," said an ...

Paula Ivers was sent home from the hospital in March 2024, despite saying her pain was 'severe' and worse than childbirth Becca Longmire is a digital news writer-reporter at PEOPLE. She has been ...

A Gen Z man who developed chest pain thought he was just stressed from work and overexerting himself, but to his horror, he actually had a life-threatening condition. In September, Sammy Ouatts, 24, ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...