As a growing number of women’s retreats launch in Ireland and internationally, Vickie Maye visits Castlemartyr Resort to ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about keeping your cup full,” Lopez says. “You can enjoy your family and the beachy ...

When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.

It’s this kind of grounded honesty that shapes What the Heart Knows, her new Introduction to Mindfulness course that is being offered free and on-line by the Boulder JCC from 9 am to 10 am on four ...

The city of Santa Clarita invites the community to attend a ribbon-cutting ceremony celebrating the opening of the new ...

All women are invited to join the 2026 Women’s Giving Circle.

(RNS) — Before 23-year-old Etai Atula shared everyday yogic wisdom with his 525,000 followers on Instagram, he was an anxious ...

A second reading of the policy with several revisions will be put forward during a February Board of Education meeting.

The Danville Yoga and Meditation Center, located at 2000 Westover Drive in Danville, is a small, comfortable space dedicated to promoting the well-being of all who enter. The Yoga and Meditation ...

Introduction Preschoolers and school-aged children with congenital heart disease (CHD) are at higher risk of attention deficit hyperactivity disorder (ADHD) compared with the general population. To ...

(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...