Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, reaching for chips, cookies, or anything comforting. Later comes the guilt, ...
What causes chronic fatigue syndrome? From viral infections to immune disorders, discover the triggers and symptoms behind ...
Our stress response system evolved to protect us from real danger. When daily stressors keep the system switched on, it ...
ME/CFS is a neurological condition characterized by malaise. Diagnosis requires ruling out other systemic illnesses.
When chronic stress turns survival into a habit, your body stays on high alert. Learn how to reset your nervous system and feel alive again.
A 2025 study showed that more recess time means less stress for students, suggesting that play is not just a nice-to-have—it’s essential for childrens’ wellbeing.
Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...
Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...
Adolescent boys with chronic urticaria show better stress management and disease control than girls, linked to higher resilience and optimism. Eosinophil counts correlate with poorer disease control, ...
I spent years chasing expensive fixes, but the real transformation happened when I started removing things instead of adding ...
Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.
The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...