Every October, there's a week when Europe and the U.S. are out of sync with daylight saving time, potentially confusing ...

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday ...

If you wondered why Miguel didn’t release a studio album for nearly a decade, his response is simple: life. “I needed to do ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

A Chicago Symphony Orchestra program pairs musicians with grieving mothers to create original songs in honor of Chicagoans ...

Iowa food pantries say they are bracing for increased need during their busy season this year due to SNAP delays and the ...

A contender for this year’s best horror picture, ‘Weapons,’ is part of film traditions that conjure terror out of stillness, partly through jump scares.

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...