Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

We need to shield our skin from the sun’s harmful rays regardless of the weather, so the best sunscreens for kids aren’t just ...

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Dr. Justin Houman is a board certified, fellowship-trained urologist and men’s health specialist in Los Angeles whose mission is to enhance men’s quality of life by improving their sexual, ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...