Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

It was only a matter of time before the concept of “longevity” made its way into our skincare routines. While the term is ...

My patients are increasingly focused on the long-term health of their skin and are seeking regenerative treatments that look ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

WASHINGTON — Cancer is now considered a line-of-duty death for firefighters, resulting in additional benefits for the families and other first responders who develop cancer. President Donald Trump ...