Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Once considered poor man’s food, organ meats like liver, heart, and bone marrow are quietly making a return — and experts say ...

Dr. Justin Houman is a board certified, fellowship-trained urologist and men’s health specialist in Los Angeles whose mission is to enhance men’s quality of life by improving their sexual, ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Oysters are the richest source of zinc, with 32 mg to 74 mg per 3-ounce serving. A 3-ounce serving of lobster contains 6 mg of zinc, while crab provides 3.2 mg. Red meat is a top zinc source, offering ...

Swicy was already peaking when we rang in 2025, but Dubai chocolate and bite-size portions were barely on restaurants’ radar. Let’s take a look back at some of the menu trends that caught fire last ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Whether you’re stowing leftovers in the fridge or throwing lunch in your bag for the workday, you want a sturdy, tight-sealing container that keeps your food fresh. And as you’ve probably learned ...

Trend reports point to fiber becoming one of 2026’s biggest dietary fixations, driven by gut-health and GLP-1 interest. Consumers are shifting back toward authentic, less-processed red meat as ...