In a society shaped by constant availability, hands-on hobbies like writing letters and scrapbooking require focus and ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

At a time when productivity means optimizing every second and screens blur the line between work and home, some people are ...

Leander's long-awaited senior activity center is set to open this spring, offering older residents a vibrant space for exercise, socializing and wellness programs.

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

In today’s world, it has become increasingly difficult to make ‘real’ connections. To have like-minded people put down their ...

The NYT 's latest daily word game has become a social media hit. The Times credits associate puzzle editor Wyna Liu with ...

In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

Thousands of people in disadvantaged communities across the city will be able to connect with nature thanks to an ...

The brothers, one a KC-135 refueling pilot, the other an F-35 fighter pilot, met in the sky on a refueling mission in ...

In many Santa Clarita households, family life moves at a fast pace. School schedules, commutes, after-school activities, and ...

We want every single student in Thompson School District to find something they are excited and passionate about. Whether it’s through the arts, academics, or athletics, these ...