Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Flatulence is an entirely normal process which occurs up to 20 times a day, often the sign of a healthy gut. But there are ...

Discomfort after dinner often stems from slowed digestion and the body's shift to rest mode. A simple, traditional remedy ...

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

Kratom is often sold as a natural way to ease pain or boost energy. But experts say this herbal supplement may come with ...

If you start your morning right, you can spend the entire day feeling healthy and full of energy. Our digestive system is at ...

Millions of adults around the world suffer from gas and bloating on a daily basis, but some simple changes can help alleviate ...

For anyone who’s ever dealt with irritable bowel syndrome (IBS) knows the experience can be unpredictable at best and ...

Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...