AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Flatulence is an entirely normal process which occurs up to 20 times a day, often the sign of a healthy gut. But there are ...

The bowel dysfunction can have a significant impact on quality of life but making changes to your diet can help a stagnant ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.