Psychologist Mark Travers says that couples who really like each other often wake up ready to greet the day together with ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

CHICAGO — The massive Border Patrol presence on a recent Saturday morning in Chicago’s Little Village neighborhood didn’t faze Ofelia Herrera even though she and her husband are in the United States ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

CHARLESTON, S.C. (WCBD) – A couple enjoying a morning stroll along The Battery found themselves at the center of a raccoon rescue. While enjoying the sunrise, Elizabeth Heffron and Will DeLeo spotted ...