Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

In Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse into how yoga was interpreted, written ...

New York City building officials are enforcing new safety regulations for cranes after determining the cause of a partial crane collapse that injured several people in Midtown in 2023. Diesel-powered ...

WEBB CITY, Mo. — One Webb City family has plenty to be thankful for this holiday season, having recently watched their second daughter compete on the highest stage of their sport in November. Webb ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

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Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

KANSAS CITY, Mo. — After 11 years in business, Crane Brewing Co. is the latest Kansas City-area craft brewery to shut down. Crane Brewing at 6515 Railroad St. in Raytown was founded in 2014 after a ...

MADISON – A new family is making waves in Wisconsin's capital city, and it's a pretty unconventional one: Two long-legged sandhill cranes, along with their colt — a baby sandhill — and a tiny yellow ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

If the end of the day brings a rush of heart-pumping anxiety (a packed train platform will do that), this stress-eliminating solution might be for you. Yes, there are supplements and lifestyle tweaks ...