Creatine has been around for decades, and the first clinical study was performed on it in 1992. Since then, more than 680 ...

Creatine is a widely-studied supplement that is proven to help build muscles and strength, and boost athletic performance.

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Dr Amir Khan has urged people to "try" a supplement, as he believes it could have a range of benefits for people. He also ...

Creatine has established itself as one of the most studied and effective supplements, both in sports and general health.

Creatine supplements aren't just for gym bros, apparently. Social media influencers promote benefits for your muscles and even your brain. So let's use our brains. What's the evidence show about the ...

Many people believe creatine is to blame for their increasing hair loss, but is there any science behind this notion?

Many folks associate creatine with weight lifting or assume it's only for gym-goers. This makes sense, since it's a key ingredient in many post-workout powders and shakes. But creatine’s advantages ...

Creatine supplements have long become increasingly popular as social media influencers tout their benefits. What does the evidence say? Are creatine supplements all that they're pumped up to be?

Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even muscle vitality in older adults. If you’re looking for the best creatine supplement for you, CNET's ...