The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

“You don’t have to try every cookie on the holiday table,” wrote Mehmet Oz in an email to all Centers for Medicare and Medicaid Services staffers. “We all love a fun cookie swap and potluck this time ...

When you draw your weapon you'll start in Axe Form. As you begin dealing damage with basic attacks with Triangle (Y) or Circle (B) you'll start filling up the Switch Gauge at the top left of the ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Share on Pinterest Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic diets focus on consuming higher fat and ...

Ashes of the Damned kicks off the year for Black Ops 7 Zombies and with such a large and expansive map comes a lot of small side Easter Eggs to discover. One of these mini-quests will test players’ ...

This month’s publication in JAMA Psychiatry, by researchers from the University of Toronto, Canada, shows small to moderate improvements in depressive symptoms when people are on a ketogenic diet ...

The ketogenic diet (KD) is unique in improving symptoms for many conditions, from epilepsy to addiction, according to a recent JAMA Psychiatry article. It’s a high-fat, very-low-carbohydrate ...

A new study challenges long-held assumptions about the ketogenic diet, revealing surprising biological trade-offs that emerge over time. Researchers found that while the diet can alter metabolism in ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...