I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

I tried the trending new LA-style workout taking London by storm - and have never felt a burn like it

Sweat for days ...
Al Bawaba

Cristiano Ronaldo's Diet, Workout and Fitness Secrets

The Real Madrid star is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

Celebrity SAS winner Gabby Allen defiantly hits back at trolls who judge her muscular physique: 'You can be strong and sexy at the same time'

Gabby Allen has defiantly hit back at trolls who judge her muscular physique, after winning Channel 4's Celebrity SAS: Who ...
Payson Roundup

Four Payson wrestlers win Tim Van Horn titles

Brothers Gavin and Gage Palace, Teagan Lewis and Lucas Lee all won championships to lead host Payson to a third-place finish in the nine-team Tim Van Horn Memorial Invitational on ...