Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

CHENNAI: Fuming over the “substantial unexplained delay” in obtaining sanction from the Centre for prosecuting two IAS officers in a case over alleged irregularities committed in awarding tenders in ...

Throughout my life, I had identified as a long-distance runner, competing in high-school cross-country and working up to half marathons. But looking back, I now realize my running background contains ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...

One in six laboratory-confirmed bacteria tested in 2023 proved resistant to antibiotic treatment, according to the World Health Organization. All were related to various common diseases. According to ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...

Uric acid builds up in the blood when the body cannot excrete it efficiently, leading to painful gout attacks, kidney stones, and other complications. Current treatments often rely on drugs that block ...

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a new study has found. The late-phase trial, published Sunday in the New England Journal of Medicine ...

PAWLEYS ISLAND, S.C. (WMBF) - Beachgoers enjoyed the ocean water on Monday, but Sunday was a different story. The South Carolina Department of Environmental Services (SCDES) found increased levels of ...

If your seasonal sneezing and other symptoms are worse this year, you're not alone — allergy sufferers are seeing (and feeling the effects of) the pollen outside. "For many people, it probably does ...

Justin Stebbing does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...