Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

These 10 welcoming communities offer budget-friendly living and plenty of small-town charm! 1. Quincy Historic charm meets rivertown character in Quincy’s colorful storefronts, ...

Nestled in the southwestern corner of Colorado, this town of roughly 8,700 souls offers something increasingly rare in the Centennial State: the ability to actually live on a fixed income without ...

This video reveals the easiest ways senior golfers can add distance and consistency without spending hours practicing. It focuses on simple setup tweaks, efficient body movement, and better weight ...

Love them or loathe them, burpees cannot be faulted for their efficiency. If you're short on kit, they'll spike your heart rate to unearthly levels, without having to go anywhere near a treadmill.

Disagreements at the workplace, especially if it's with your seniors, can feel like walking on a tightrope. One may feel uneasy about calling out their senior or boss for fear of conflict, ...

From beginner to advanced, these burpee variations will challenge your whole body and boost your cardio. #BurpeeChallenge #FullBodyWorkout #FitnessForAllLevels #BurpeeVariations #CardioWorkout ...

The final 12 acts for the Franklin Morning Pointe Foundation’s seventh annual Seniors Got Talent showcase have been chosen and the stage is set for the closing show. The popular talent event was ...

Medicare Advantage, the private-plan alternative to traditional Medicare, may finally see a hiccup in its blistering subscriber growth. Enrollment in Medicare Advantage is projected to be 34 million ...

When Ernie Els won the first tournament of this year’s US PGA Champions Tour in January it looked like he was set for another stellar year – following his three senior victories in 2024. Try as he ...

DENVER – Scams targeting older Americans are surging, and federal officials are warning that the tactics are becoming harder to detect. The Federal Trade Commission says scammers are posing as IRS ...

ROCHESTER, N.Y. – Over the last few weeks, dozens of Medicare Advantage plans have been canceled, leaving many seniors panicking about their insurance coverage. Health insurers say rising hospital and ...