Kickstart your mornings with the most delicious and nutritious overnight oats! Follow along as I show you how to prepare this ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

It's super easy to fall into a habit of eating the same thing every day, and it gets boring very quickly. If you're in need ...

These sheet-pan recipes combine chicken with tasty fall produce like sweet potatoes, carrots, squash and Brussels sprouts for a simple seasonal dinner.

These high-fiber soup recipes can help your body fight inflammation with nutritious ingredients like legumes, leafy greens ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...

Q. What do I do at my advanced but healthy age when my new love isn’t vegan, but trying to be — by using me to educate and convert him to a progressive plant-based diet and lifestyle, mostly at my ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Galesburg has that perfect mix of college town energy and small-town charm. Knox College brings some youthful spirit to this otherwise peaceful place. The historic downtown square features shops and ...