What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

Looking for presents under $50 for runners, then we have what you need! A good round up of creative ideas for friends or run ...

As gymgoers increasingly demand more from their workouts, one energetic Belgian brand is lifting exercise into a lifestyle.

Pitaka has won fans for its Samsung and Apple friendly cases and there’s a little-known way to save 10% on the brand ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Susie Lau's too-cool-for-school tech sneaker was given a twist via a pair of bow-tied socks that were butter-wouldn't-melt ...

Amazon is packed with flight attendant-approved travel essentials they never board without. From AirTags to packing cubes, ...