The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. If you eat chili ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Nov 27 (Reuters) - The Asian Mixed Martial Arts Association (AMMA) on Thursday announced the founding of a global governing body for amateur MMA, with the goal of the sport's inclusion in the Olympic ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

Content warning: This story discusses eating disorders. Tom Daley is reflecting on swimming through uncharted waters. The former Olympic diver shared insight into the early days of his professional ...

NEW YORK Oct 20 (Reuters) - Meta (META.O), opens new tab researchers found that teens who report that Instagram regularly made them feel bad about their bodies saw significantly more “eating disorder ...

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of heart disease. People consuming the most UPFs were far more likely to show ...

In an experiment with 129 women, researchers discovered that foodie Instagram content lifted mood while clean eating posts failed to do so and hinted at subtle risks for body satisfaction. Study: Food ...