Kolkata's iconic Kathi Roll, Kathi Kabab, and generic rolls trace their roots to Nizam Restaurant's 1932 inception. Initially plate-style kebabs, they ...

Take inspiration for setting out an informal holiday spread from two cookbooks: one influenced by Italian culture and another grounded in French culture.

Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...

Wondering if eggnog is as unhealthy as it seems? A dietitian breaks down the facts, ingredients, and tips to enjoy it without ...

Eggs and paneer are common protein sources for muscle building in Indian homes. Understanding their benefits helps choose the ...

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

Eggs offer vital nutrients, but egg yolks pose risks for some. Individuals with high cholesterol, heart disease, diabetes, gout, or egg allergies must limit yolk intake. Consulting a doctor is crucial ...

Kadaknath black eggs offer higher protein, iron, and lower cholesterol than regular eggs, making them ideal for lean muscle and heart health. Regular eggs remain affordable, nutrient-rich, and ...

While egg whites have no cholesterol and fewer calories than whole eggs, they also lack essential nutrients found in the yolk. Experts used to recommend limiting eggs due to their high cholesterol ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...