Gen Z’s TikTok flex: ‘Loaded’ water — health hype or just fizzy fun? UAE expert weighs in

Uncover the reality of TikTok's 'loaded' water trend. Health benefits or just a fizzy fad? Expert insights revealed ...
EatingWell on MSN

7 Best No-Added-Sugar Drinks to Keep You Healthy & Hydrated, According to Dietitians

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

ORS for dehydration: Know its benefits for children and adults, how to prepare at home, and potential risks

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

Coconut water for skin: How this natural drink hydrates, soothes and brightens your complexion

Coconut water is emerging as a key beauty ingredient. Its natural nutrients hydrate and refresh skin, promoting a smoother, ...
Marin Independent Journal

Cold-water immersion may offer health benefits — and also presents risks

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
Courthouse News Service

Cold water immersion may offer health benefits — and also presents risks

Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (AP) — Dr. Mark Harper recalls his first cold-water swim ...