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IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often surrounded by gym bros slamming and grunting, hulking around impressive (and ...

Because the torso remains parallel to the floor, the Pendlay row places a high demand on the mid-back muscles, including the lats, rhomboids, traps and rear delts, helping to build torso width and ...

Horrifying CCTV footage showing the moment a man drops a heavy barbell onto his chest at the gym, devastatingly ending his life, has emerged. Brazilian man, Ronald Montenegro, was lifting weights when ...

Horrifying CCTV footage showing the moment a man drops a heavy barbell onto his chest at the gym, devastatingly ending his life, has emerged. Brazilian man, Ronald Montenegro, was lifting weights when ...

Despite quick assistance and medical attention, he could not be saved. A 55-year-old Brazilian man died in a tragic accident while lifting weights at a gym in Olinda on December 1, according to Daily ...

A couple of weeks ago, York Barbell asked its followers on Facebook to vote on whether Norb, the barbell guy who has served as a company symbol and roadside icon for decades, should spin once again.

Two weeks ago, the company posted an older video of “Norb” spinning and asked the community if it was time to get the figure roating again atop its headquarters located at 3300 Board Road in ...

Eleiko announces the release of its next generation of bars. Built on 65 years of barbell expertise, the new bars refine what matters most — feel, performance, and longevity — and are now even more ...