Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Just days after an upbeat R&D event, Neurocrine Biosciences has found itself having to report a phase 3 failure. The company’s Ingrezza (valbenazine), approved to treat certain uncontrolled movement ...

Houston Dynamo FC have signed homegrown goalkeeper Logan Erb through 2026 with club options through the 2028-29 season, the club announced Thursday. The 21-year-old Dynamo academy graduate spent the ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

A national study by University of Adelaide researchers is paving the way for more precise diagnosis and treatment for children with cerebral palsy. The brain imaging and genomic data of more than 300 ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Cerebral palsy is the most common lifelong physical disability, affecting an estimated 18 million people worldwide. Our recent research at the University of Surrey shows that misconceptions about ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Following years as a recognizable character actress, Lauren Weedman had quite the trying year for her onscreen career. After appearing in recent episodes of Hacks and Abbott Elementary, the actress ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...