Basivertebral nerve ablation provides early, sustained chronic low back pain relief

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
The Daily Telegraph

Seven exercises to do while watching television to reduce your back pain

Here are seven expert-approved exercises to do in front of the television to keep you back pain-free. Try to incorporate all these every day during the festive period, when you are out of your normal ...
Health.com

6 Exercises That Help Ease Plantar Fasciitis Pain Naturally

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...
Outside

How to Modify 6 Common Exercises If You Have Knee Pain, According to Physical Therapists

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...