If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Discover the strength and focus required for this powerful Crow Pose Variation (Bakasana) – a challenging arm balance yoga pose that builds core stability, strengthens shoulders and wrists, and ...

Remove these items from your vehicle ahead of freezing cold weather ...

For a growing number of urban professionals in the city, week ends are becoming more about deliberate, slow living. Sound ...

As the national capital reels under a cold wave, doctors at AIIMS Delhi warned that such extreme cold conditions can ...

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Veterans living in California who have cardiometabolic conditions such as diabetes and high blood pressure experience significantly higher risk of dying during heat waves compared to cooler days, UCLA ...

Subimal Ghosh is in the Department of Civil Engineering and the Centre for Climate Studies, Indian Institute of Technology Bombay, Mumbai 400 076, India. Read the paper: Mortality impacts of rainfall ...

A neurologist has issued a stark warning for yoga fans, as three popular poses could actually be putting you at risk. With everything going on in the world, it's no surprise that more and more people ...