Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

El Tapatio in Rainier is bringing some zen to the community every other Sunday with a unique offering of “Tai Chi Along the River.” The next event is Sunday, Oct. 19 from 10-11 a.m. with additional ...

Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain why this movement is happening.

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

Cheers Chelmsford! We’re back, helping you stay up to date with what’s happening. Let's take on the day together! ☀️ 📸 Have you seen the new Photo of the Day and Shout-outs in Patch AM? Show off your ...

"Vietnam pick K-iKON" ARrC perfectly captured local fans' hearts with their first official promotion. ARrC (Andy, Choi Han, Doha, Hyunmin, Jibin, Kien, Rioto) held a fan event in Ho Chi Minh, Vietnam, ...

Have you ever opened Netflix while traveling, only to notice a totally different library than the one you left at home? That jarring moment, equal parts exciting and frustrating, sums up international ...