You put your all into weight training: nailing your nutrition, sussing your sleep and ensuring adequate recovery, only to have your grip strength let you down. The good news? A decent set of lifting ...

Lizzo is kicking off the new year in style. The “Truth Hurts” hitmaker, 37, flaunted her slimmed-down figure in a tiny white bikini, which she paired with a nearly $300 Emilio Pucci colorful romper on ...

The Samsung Galaxy Z Fold 8 and Z Flip 8 are expected to be lighter than their predecessors, weighing 200g and 150g respectively, with the Fold 8 also gaining a larger 5,000mAh battery. Both devices ...

In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly straps. Discover the benefits of strain reduction and safe lifting ...

An accident at a local gym in Brazil that led to the death of a 55-year-old amateur weightlifter, has sparked a conversation among fitness experts regarding gym safety and proper lifting techniques.

August 2025 was a busy time for the physical fitness displays of American politicians. U.S. Department of Health and Human Services shared a weight-lifting video of Secretary Robert F. Kennedy Jr. and ...

Michelle Obama's lean new figure has sparked rampant rumors that she achieved it through using Ozempic or another type of GLP-1 weight loss drug, RadarOnline.com can reveal. Speculation hit a fever ...

Ozempic®, one brand name for semaglutide, is a diabetes drug that can be prescribed off-label for weight loss. It works by suppressing appetite, making you feel fuller, curbing cravings, and dialing ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This strength training boosts insulin sensitivity and can even lead to ...